📅 Step 1: Schedule Your Blood Test
Book your appointment at CARE between day 2 and day 5 of your menstrual cycle for the most accurate results.
👉 Day 1 = the first day of normal bleeding.
🧪 Step 2: Hormone Analysis
We measure a broad panel of hormones that influence your cycle, symptoms, and overall well-being, including:
Estradiol
Follicle-Stimulating Hormone (FSH)
Luteinizing Hormone (LH)
Prolactin
DHEA-S
Total & Free Testosterone
SHBG
Albumin
These biomarkers provide a comprehensive picture of your hormonal health.
👩⚕️ Step 3: Exclusive Consultation with a Women’s Health Expert
Once your results are ready, you’ll receive an email with a link to book your personal consultation.
This isn’t a standard check-up:
You’ll meet our Women's Health doctor
Together, you’ll connect your results with your symptoms, cycle, and personal goals (family planning, skin health, energy, well-being).
✨ Why it’s unique: This type of in-depth hormone consultation is rarely offered in routine gynecology. CARE gives you a holistic, personalised view of your hormonal health.
📑 If You Also Booked a Full Body Check-Up
Please note: your Women’s Health Add-On and Full Body Check-Up are reviewed by different medical teams.
You’ll receive two separate reports at two different times.
Depending on your results, you may also have two separate consultations.
This ensures you get the specialised expertise required for each type of analysis.
📝 How to Prepare for Your Consultation
To make the most of your session:
🗓️ Cycle info: Note the first day of your last period and your typical cycle length (or irregularities).
📝 Track symptoms: Mood, sleep, skin, weight, cycle changes…
🎯 Set your goals: Family planning, energy, well-being, skin health.
❓ Write down your questions: Anything about hormones, your cycle, or your health.
💊 List medications & supplements: Bring an overview of what you currently take.
☕ Choose a calm setting: Ensure time and space for a relaxed conversation.
✅ Next step: Keep an eye on your inbox — as soon as your results are in, you’ll be able to book your consultation.
Need help? 💬
If you have any questions, feel free to contact us:
💬 Chatbot – Available on our website
📧 Email: [email protected]