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How do I prepare for the analysis?

See what you can do to prepare for the analysis.

After booking your laboratory appointment, you will receive an email with information about the Check-up and the selected location. The email will also contain a medical questionnaire – please complete this before your appointment, no later than 5 days after the appointment. This will enable us to keep to the schedule and offer you the best possible experience.

Please arrive for your analysis on an empty stomach. This means that you should not have eaten anything or drunk any sweetened beverages for at least 8 hours beforehand. Water, unsweetened tea and coffee without milk in the morning are fine.

It is also advisable to prepare for the test in as standardised a manner as possible, i.e. do not do excessive exercise the day before, drink enough water, eat as you normally would and get enough sleep.

Before a Muscle-Fat Analysis, it is advisable to empty your bladder and bowels as much as possible to ensure the most accurate and comparable results.


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