The programme consists of three phases: Analysis: You have your blood values and body composition measured by us through one of the recommended check-ups (Full Body or Cardio-Metabolic Check-up). This provides your doctor with the medical foundation. Medical assessment: A care doctor reviews your results and discusses with you whether — and how — the programme is suitable for you. If so, they create your individual plan. Monthly follow-up: Each month your values are measured and discussed again. This way your doctor can see how your body is responding and adjust the plan accordingly.
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